Couples
WHO I WORK WITH -
Relationships can be one of our greatest sources of connection — and also one of the most challenging places to navigate.
Whether you're feeling stuck in recurring patterns, struggling to communicate, or simply wanting to reconnect, couples counselling can offer a space to pause, reflect, and find a way forward together.
I have extensive experience supporting couples through a wide range of relationship challenges and life transitions.
I am Gottman-trained and draw on a relational, integrative approach to help couples strengthen communication, rebuild trust, and deepen emotional connection.
Together, we'll gently explore the patterns that may be getting in the way — and work towards more responsive, connected ways of relating.
What I can support
Communication difficulties and recurring conflict
Emotional distance or disconnection
Strengthening connection and empathy
Rebuilding trust after rupture or betrayal
Life transitions and relationship stress
What to expect
Sessions are collaborative and tailored to the unique needs, strengths, and goals of each couple. Alongside talk-based counselling, I may incorporate creative approaches — such as reflective exercises, journaling, and expressive techniques — to support deeper emotional awareness and non-verbal communication. These can be especially helpful when feelings are difficult to put into words.
My aim is to provide a safe, non-judgemental space where both partners feel heard, understood, and respected — and where meaningful, lasting change becomes possible.
